Healthy Boundaries is an essential course designed for anyone looking to enhance their relationships and personal well-being. This comprehensive guide teaches you how to set and maintain healthy boundaries across various aspects of your life. Boundaries serve as invisible barriers protecting your emotional, mental, and physical health. Without them, others may overstep your rights and leave you feeling disrespected. Many people struggle with setting boundaries, often fearing it may come off as selfish. This course debunks that myth and illustrates how establishing clear boundaries can lead to greater respect and healthier relationships. Key topics covered in this course include: