The Miraculous Power Of Fruit and Vegetables is an informative course that explores the profound impact of fruits and vegetables on our health and well-being. We often hear the phrase “you are what you eat,” but many don’t realize how literal this statement is. Our bodies use the nutrients we consume to rebuild and maintain themselves, making our diet crucial to our overall health. This training course delves into the amazing ways fruits and vegetables can improve your health and performance. You’ll learn about their transformative effects on your appearance and how you feel. The course provides practical knowledge on which fruits and vegetables can help with specific health issues, and how to incorporate them into your diet effectively. Topics covered include: