The Bulletproof Keto Diet Training Course redefines the conventional understanding of a healthy diet. The traditional emphasis on consuming abundant fruits and starchy foods may actually contribute to inflammation, raising the risk of certain cancers and cardiovascular diseases. This comprehensive course introduces you to the keto diet—a high-fat, low-carb approach that promotes sustainable weight loss while enhancing overall health. By prioritizing foods like eggs and avocados, you can achieve ketosis and transform your body. Our step-by-step guide covers essential topics to help you succeed on the keto diet: